https://www.ringwoodhealth.com/blog daily 0.75 2024-02-20 https://www.ringwoodhealth.com/blog/c90u8pdylga7r886rz4su4djlu6t8l monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1617112515348-GMJADSIIQJPE1M41GROH/girl-414378_1920.jpg Blog - We’re all in the same bloat… https://www.ringwoodhealth.com/blog/reached-a-peak-in-your-sport-performance-here-are-a-few-factors-that-you-should-consider monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1617112791264-3A5G8S4KL7NHU908Z3QY/swimmer-1678307_1920.jpg Blog - Reached a peak in your sport performance? Here are a few factors that you should consider https://www.ringwoodhealth.com/blog/youre-enjoying-the-heat-but-what-about-your-feet monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1617113041385-91E1P7100ZJ8HLMKIVOL/feet-1659412_1920.jpg Blog - You’re enjoying the heat, but what about your feet? https://www.ringwoodhealth.com/home daily 1.0 2022-07-12 https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613384763661-1CPAQYRQLH81LWZ6X0OB/image-asset.jpeg Home - Massage https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613384698982-FAMXL8XCU6UVKDB675N2/image-asset.jpeg Home - Acupuncture https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613384916452-QMMPI7AQEZYHVNAWMI3Q/image-asset.jpeg Home - Colonic Irrigation https://www.ringwoodhealth.com/wellness-breaks daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/8cd750d9-7def-4c8d-8ed8-b5d6151d4b12/Detox+plan+pic.jpg https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1616448149486-HXWNRHCPBZT7NTETKOSG/girl-4981766_1920.jpg Wellness Breaks / SPRING DETOX https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1616448384272-9BHXXJX3GXY67UJ9YCT5/nature-3294681_1920.jpg Wellness Breaks / SPRING DETOX https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1616448463296-D2EWXUYFIBA6PJBJLFN3/durdle-door-820138_1920.jpg Wellness Breaks / SPRING DETOX https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1616448541214-LZITKOS0C66K1HY1XHC7/autumn-779827_1920.jpg Wellness Breaks / SPRING DETOX https://www.ringwoodhealth.com/therapies daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613425034409-JDJ4AVQBWIV1KQ6U2GB4/katherine-hanlon-QgcdtM9rA5s-unsplash.jpg Therapies - Acupuncture Acupuncture has something to offer everyone as it enhances and balances the body's natural ability to heal. As the treatment is aimed at helping the whole person, anybody regardless of the symptoms, can benefit. In fact some people use it regularly as a preventative treatment, simply to increase their feeling of well-being. Book Now If you like to find out more about the treatment and our Therapist Claire Ridout please click the link below. Acupuncture https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1700140778337-QWK8NT5T0CR2H8YIG39S/image-asset.jpeg Therapies - Non-Surgical Aesthetic Treatments Welcome to Just Be You Aesthetics @ The Ringwood Clinic, where Maria specialises in non-surgical aesthetic treatments. As an expert in the field, her approach follows the belief of "less is more". Creating natural, understated enhancements to your natural beauty. Her focus is for you to leave the clinic feeling and looking rejuvenated and feeling your best. She offers non-surgical cosmetic enhancements to help boost your self-confidence, reverse the signs of ageing and help with stubborn fat loss amongst many other treatments. Welcoming both men and women into the clinic, her main focus is always based on her client's satisfaction. Providing a friendly face from consultation and treatment to aftercare. Just be you aesthetics specialises in facial rejuvenation To find out more out the treatments and our Therapist Maria or to book please click the link below. Non-Surgical Aesthetics Treatments https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613425323524-LD016W0HSJOMKOKTNTW2/melissa-dupont-pZy74cjMcrw-unsplash.jpg Therapies - Bowen Technique The Bowen Technique is one of the most versatile and effective therapeutic treatments available today offering significant relief for many conditions. After taking a comprehensive case history and discussing your condition in detail, a treatment will consist of a series of gentle moves on skin or through light clothing, with the client usually lying on a bed or treatment couch, although it is possible to be treated seated. A session usually results in a deep sense of relaxation helping the body to recharge and balance itself. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613426040268-P0801U7XVIMA7ZUGB4EY/joyce-mccown-IG96K_HiDk0-unsplash.jpg Therapies - Chiropractic/McTimoney Chiropractic may help relieve a number of problems, including: Back pain Neck and shoulder pain Joint pain Migraine Neuralgia Arthritic pain Sports injuries Sciatica Muscular aches Chiropractic is a way of adjusting the bones of your body to improve skeletal alignment. Realigning and re-balancing your body, in turn, may help to relieve pain and discomfort. This result of this may often be improvements in mobility. Chiropractic is non-invasive - there is no surgical intervention or need for prescribed medication: chiropractors use their hands to make the adjustments. McTimoney chiropractic is a precise, holistic, whole body method of chiropractic; suitable for babies, children, adults and animals. It was developed by the late John McTimoney over 50 years ago. The gentle nature of the McTimoney Method of chiropractic makes it suitable for people of all ages. Our therapist Wendy Johnson treats patients ranging from 18 months old to 93 years of age, including expectant mothers. Please call or email to find out more about the treatment, our therapist Wendy Johnson or to book a appointment. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613426206234-ND3BWONMQ45AQK05XYHS/priscilla-du-preez-3gAiajAfjXI-unsplash.jpg Therapies - Counselling We offer numerous types of counselling from life coaching to mental well-being, so if you are looking for some support, feel free to get in touch and we’ll find the right person to help you. To find out more about our therapists or if you like to book please call or email. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613426244144-C1MN625047L2KGGVHYLD/jd-mason-cKT0oJL9vMI-unsplash.jpg Therapies - Hearing Testing and Audiology We take time to understand your individual hearing challenges and difficulties and know that everyone’s hearing loss is different. We only provide bespoke solutions that are tailored to your needs. Please call or email to find out more or to book a Free Hearing Test. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613426327561-M68WFWR16YHQ9PUNC994/bath-oil-2510783_1920.jpg Therapies - Homeopathy Homeopathy is a system of medicine which involves treating the individual with highly diluted substances, given mainly in tablet form, with the aim of triggering the body's natural system of healing. Based on their individual symptoms, a homeopath will match the most appropriate medicine to each patient. Please call or email to find out more or to book a appointment. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1617117568931-C8CJFCBNUQJXI371TYQ2/iStock-1249307327.jpg Therapies - Hypnotherapy Hypnotherapy helps to control unwanted habits, alcohol, spending and eating, smoking, to end OCD and relieve stress. It can help you to rebuild relationships, increase confidence, enjoy life, gain trust, peace, love and hope. Please call or email to find out more or to book a appointment. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/fa852c48-1043-4ae5-8496-635e4e104df1/Emma+Frampton+therapy+profile+pic+.png Therapies Counselling Hello, I’m Emma — a humanistic counsellor and ecotherapy facilitator. Whatever brings you here — overwhelm, loss, anxiety, or something harder to name — it matters. Reaching out can feel like a big step, and I offer a warm, compassionate space where you can feel seen, heard, and supported as we explore what’s going on for you, at your pace. I work with adults experiencing a range of challenges, including grief, anxiety, low mood, stress, relationship issues, ADHD, and self-worth. Therapy with me is a collaboration between us, co-creating a safe space that allows you to explore what is important to you. To support this, I use a humanistic approach and draw on others as needed. I offer both long-term and short-term therapy. I’m fully insured and a registered member of the BACP, adhering to their ethical framework, with ongoing supervision and CPD. You’re welcome to get in touch for a free introductory call to see if we’re a good fit. My contact details are: Email address: contact@emma-frampton.co.uk Phone: 07345207558 https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1617117622951-2D0I144CMFY968CNK2HP/iStock-994810170.jpg Therapies - Massage Massage therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old. In fact, Hippocrates, known as the "father of medicine," referenced massage when he wrote, in the 4th century B.C.: "The physician must be acquainted with many things, and assuredly with rubbing." https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613426839676-0PW9R2V2I3OIBMXA6G7E/danielle-macinnes-IuLgi9PWETU-unsplash.jpg Therapies - Occupational Health As a small occupational health provider, we are committed to offering responsive, personalised and affordable professional advice and services for local employers. We are keen to develop lasting relationships with local employers and to provide services with an emphasis on visibility in the workplace. This will, in turn, enable us to provide relevant advice with a good working knowledge of the work roles, tasks and environment. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613427005557-DQQ1DCDNMBSFMWCL6FEX/toa-heftiba-a9pFSC8dTlo-unsplash.jpg Therapies - Osteopathy The main principle of osteopathy is good structural balance and function of your bones, muscles, joints, ligaments and tendons. If these work effectively then the circulatory and nervous system can function efficiently. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1617117698467-AUUMQ62L7DCPKHVQJYU5/iStock-1246919737.jpg Therapies - Physiotherapy Physiotherapy is a science-based profession and takes a 'whole person' approach to health and wellbeing, which includes the patient's general lifestyle. At the core is the patient's involvement in their own care, through education, awareness, empowerment and participation in their treatment. You can benefit from physiotherapy at any time in your life. Physiotherapy helps with back pain or sudden injury, managing long-term medical condition such as asthma, and in preparing for childbirth or a sporting event. https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613427443698-1IMQLRFZ5Y7OUVCBSSZ9/cristian-newman-jyyNiSEcCl4-unsplash.jpg Therapies - Reflexology Reflexology is a complementary therapy which works on the feet to help heal the whole person and not just the prevailing symptoms. It can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore it's own healthy balance. To find out more about the treatment and our therapist Paula Bancroft or to book please click the link below. Reflexology https://images.squarespace-cdn.com/content/v1/602a3ca2aeefe23588ad76d3/1613427547845-UTS5DHCZRTXAM7JDO950/conscious-design-QXDjHlp59-o-unsplash.jpg Therapies - Sports and Remedial Massage Sports Massage Therapy is not just for sports people! The aim of the treatment is to break down any adhesion or scar tissue that has built up within the tissue through injury, muscle overload or tension build up. This can occur in anyone or at any age through all activity. 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